It's amazing how women can be so creative that it's sometimes mind-boggling. I get what you are thinking. You and I are both females, so self-praising sounds a little excessive.
Think about it. Our physical makeup is vastly different to that of our male counterparts. Because of our hormonal makeup, we have to work twice as hard to achieve significant gains in the gym. We also store more fat genetically than men.
Let's face the facts, women are made for child rearing. Not heavy lifting or competing in figure shows. No matter if those babies are your goal, your system will do everything it can to provide a safe and comfortable environment for your baby's development in the first nine months.
Nature's plan.
Even more fascinating is the fact you will likely experience a higher hormonal imbalance and more severe effects of the estrogen hormone if you are actively trying to prevent pregnancy.
Are you unsure what I am talking about? This phrase will bring back memories of bloat and fat gain, nausea, spotting/breakthrough bleeding, mood swings, severe headaches, and even spotting. This is a simple phrase that has a lot power. Ready?
"The Pill."
Many people who have tried birth control pills know what the possible side effects can be. These side effects are normal. Anytime hormone levels are altered in any way, your body will notify you.
Some birth control pills contain only one or both synthetic estrogen and progesterone. These hormones regulate the menstrual cycle, ovulation, and other reproductive functions. This can lead to pregnancy prevention.
As any woman working in the fitness industry will know, we do our best to reduce the levels of female hormones. It is well-known that both increased testosterone and decreased estrogen hormones are crucial to our sense of well being and overall health. For more details check ParaGard IUD removal complications
It's testosterone that helps us gain lean mass, reduce fat storage, increase sexual desire, ward off that "I'm PMS'ing-leave-me-alone" mood, keep our skin healthy, and our minds sharp. The opposite effect is caused by excess estrogen, the hormone that opposes testosterone.
It is obvious that taking the pill to increase your estrogen levels sounds crazy. However, most women consider it a necessity. Most women accept the side effects of hormone imbalances and learn to live with them.
What else do you need?
This is the question we will answer in this article. I did extensive research and interviewed many fitness and figure competitors about their experiences with birth control pills. Each girl has found what works for her, whether it is a lower dose estrogen pill than a viable alternative or one that does the job and keeps her hormone levels low enough to support her extreme fitness goals and lean body.
The Pill Different types of birth control pills
There are two main types: pills that only contain progestin, and those that combine progestin with estrogen.
Progestin-only pills contain no estrogen. These pills are also known as "mini-pills" and are ideal for women who are breastfeeding, since estrogen can reduce milk production.
The mini-pill thickens the cervical mucus and prevents sperm from reaching the uterus. You must take them at the same times every day.
These pills do not contain estrogen but they are not figure-friendly. The pill's progesterone ingredient has been shown to increase appetite, which can make it difficult to diet and lead to weight gain.
Other side effects include severe headaches, irregular bleeding, heavy bleeding, or spotting. Progestin-only pills are slightly less effective than those that contain estrogen, so the chances of becoming a mommy are actually higher when these pills are chosen over estrogen-containing birth control pills.
